{"product_id":"reset-rise-a-depression-therapy-insight-journal","title":"Reset \u0026 Rise: A Depression Therapy \u0026 Insight Journal","description":"\u003cp data-start=\"1108\" data-end=\"1157\"\u003e\u003cstrong data-start=\"1108\" data-end=\"1157\"\u003eFeel like yourself again… one page at a time.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1108\" data-end=\"1157\"\u003eThis is your reset calling.\u003c\/p\u003e\n\u003cp data-start=\"1209\" data-end=\"1381\"\u003eThe Reset \u0026amp; Rise Journal includes\u003cstrong data-start=\"1213\" data-end=\"1237\"\u003e 18-pages \u003c\/strong\u003eof thoughtfully designed content and\u003cstrong data-start=\"1213\" data-end=\"1237\"\u003e \u003c\/strong\u003ewas created for the moments when life feels heavy, when your thoughts feel overwhelming, and when you’re trying to find your way back to \u003cem data-start=\"1375\" data-end=\"1380\"\u003eyou\u003c\/em\u003e.\u003c\/p\u003e\n\u003cp data-start=\"1383\" data-end=\"1429\"\u003eInside, you won’t just write - you’ll be guided.\u003c\/p\u003e\n\u003cp data-start=\"1431\" data-end=\"1438\"\u003eYou’ll:\u003c\/p\u003e\n\u003cul data-start=\"1439\" data-end=\"1727\"\u003e\n\u003cli data-section-id=\"802mrj\" data-start=\"1439\" data-end=\"1470\"\u003eRelease what’s on your mind\u003c\/li\u003e\n\u003cli data-section-id=\"1j704t1\" data-start=\"1471\" data-end=\"1505\"\u003eGround yourself in the present\u003c\/li\u003e\n\u003cli data-section-id=\"5o3icr\" data-start=\"1506\" data-end=\"1547\"\u003eRedirect your thoughts with intention\u003c\/li\u003e\n\u003cli data-section-id=\"1dx5ce1\" data-start=\"1548\" data-end=\"1574\"\u003eBuild healthier habits\u003c\/li\u003e\n\u003cli data-section-id=\"vmeldk\" data-start=\"1575\" data-end=\"1608\"\u003eSpeak life back into yourself\u003c\/li\u003e\n\u003cli data-section-id=\"ca73mn\" data-start=\"1609\" data-end=\"1661\"\u003eCreate goals and actually take steps toward them\u003c\/li\u003e\n\u003cli data-section-id=\"3qm4f\" data-start=\"1662\" data-end=\"1727\"\u003eReconnect with the things that make you feel like \u003cem data-start=\"1714\" data-end=\"1725\"\u003eyou again\u003c\/em\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1729\" data-end=\"1885\"\u003eThis journal was created from real experiences and resonations. \u003cbr data-start=\"1791\" data-end=\"1794\"\u003eIt’s not here to replace therapy… it’s here to \u003cstrong data-start=\"1841\" data-end=\"1884\"\u003esupport you in between the hard moments\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"1887\" data-end=\"1968\"\u003eBecause even when life feels off…\u003cbr data-start=\"1920\" data-end=\"1923\"\u003eyou still deserve peace, clarity, and growth.\u003c\/p\u003e\n\u003cp data-start=\"1970\" data-end=\"2024\"\u003eAnd most importantly…\u003cbr data-start=\"1991\" data-end=\"1994\"\u003e\u003cstrong data-start=\"1994\" data-end=\"2024\"\u003eyou are not alone in this.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1970\" data-end=\"2024\"\u003e\u003cstrong data-start=\"1994\" data-end=\"2024\"\u003eYou’re not stuck... you just need some structure and care.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1970\" data-end=\"2024\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"1970\" data-end=\"2024\"\u003e\u003cstrong data-start=\"1994\" data-end=\"2024\"\u003e👉 \u003cstrong data-start=\"2197\" data-end=\"2225\"\u003eInstant digital download\u003c\/strong\u003e\u003cbr data-start=\"2225\" data-end=\"2228\"\u003e👉 Printable \u0026amp; reusable\u003cbr data-start=\"2251\" data-end=\"2254\"\u003e👉 Use on Tablet\/iPad or print at home\u003c\/strong\u003e\u003c\/p\u003e","brand":"Pretty Planned Life","offers":[{"title":"Default Title","offer_id":52545159889175,"sku":null,"price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0993\/7960\/9879\/files\/DepressionTherapyJournalCoverPage.png?v=1774395588","url":"https:\/\/prettyplannedlife.com\/products\/reset-rise-a-depression-therapy-insight-journal","provider":"Pretty Planned Life","version":"1.0","type":"link"}